Elite Professional BJJ/MMA Grappling Dummy

Elevate your training with the Elite Professional BJJ/MMA Grappling Dummy — built for fighters serious about mastering techniques anytime, anywhere. This versatile dummy is perfect for drilling submissions, transitions, and combos, making it an essential tool for grapplers at every level.

Material: This empty grappling dummy bag is made from durable PU leather, designed to withstand tough training and effectively absorb impact.

Function: This grappling dummy helps you improve accuracy, power, and technique retention. Practice at home what you’ve learned in class, maintain proper defensive positioning, and train your moves with precision.

Versatile Use: Engineered for all kinds of grappling drills, this training dummy supports supine exercises, turtle drills, up-and-down movements, and wrestling techniques. Ready for attack, it lets you train daily without needing a live partner.

Training Partner: With this practice grappling dummy, you get an always-ready sparring partner who never complains or tires. Perfect for repeating and mastering difficult positions and techniques at your own pace.

Unfilled Dummy: This grappling dummy comes unfilled so you can customize the weight and firmness by filling it with old clothes, blankets, shredded textiles, or recommended polyester wadding or cotton for the best shape.

Made from tough, durable materials, it stands up to the hardest sessions while delivering a realistic feel for Jiu Jitsu, MMA, and wrestling practice. With its true-to-life size and flexible design, it’s the ultimate grappling dummy to sharpen your gi or no-gi game. Lightweight yet sturdy, it’s ideal for training at home or in the gym.