BJJ Sesh Articles

No, You're Not Too Old to Start Jiu-Jitsu (Even...
“Am I too old to start Jiu-Jitsu?” I typed that exact question into Google the day before I showed up to my first class. I was 38, stressed from work,...
No, You're Not Too Old to Start Jiu-Jitsu (Even...
“Am I too old to start Jiu-Jitsu?” I typed that exact question into Google the day before I showed up to my first class. I was 38, stressed from work,...

BJJ for Parents: Balancing Training with Family...
Before I had kids, I could train BJJ five nights a week, take a last-minute open mat invite, or sit in the gym talking about guard passing until midnight. Now?...
BJJ for Parents: Balancing Training with Family...
Before I had kids, I could train BJJ five nights a week, take a last-minute open mat invite, or sit in the gym talking about guard passing until midnight. Now?...

What I Wish I Knew Before My First Jiu-Jitsu Class
I sat in my car for a full five minutes before walking in. Not because I was late—but because I was doubting everything.Was I fit enough?Would I be the only...
What I Wish I Knew Before My First Jiu-Jitsu Class
I sat in my car for a full five minutes before walking in. Not because I was late—but because I was doubting everything.Was I fit enough?Would I be the only...

I Was Nervous to Roll With Guys—Here’s What Act...
When I first started training Brazilian Jiu-Jitsu, I remember staring at the mat during warm-ups and silently hoping I wouldn’t get paired with a guy when it came time to...
I Was Nervous to Roll With Guys—Here’s What Act...
When I first started training Brazilian Jiu-Jitsu, I remember staring at the mat during warm-ups and silently hoping I wouldn’t get paired with a guy when it came time to...

Long Sleeve vs Short Sleeve Rash Guard: Which O...
If you’ve ever pondered long sleeve vs short sleeve rash guard, you're not alone. The choice comes down to training style, heat, protection, and personal preference. For a solid lineup...
Long Sleeve vs Short Sleeve Rash Guard: Which O...
If you’ve ever pondered long sleeve vs short sleeve rash guard, you're not alone. The choice comes down to training style, heat, protection, and personal preference. For a solid lineup...

How Jiu-Jitsu Helped Me Build Confidence as a W...
I didn’t walk into my first Jiu-Jitsu class feeling strong.I walked in overthinking everything—how I looked, what I was wearing, whether anyone would talk to me. I remember sitting in...
How Jiu-Jitsu Helped Me Build Confidence as a W...
I didn’t walk into my first Jiu-Jitsu class feeling strong.I walked in overthinking everything—how I looked, what I was wearing, whether anyone would talk to me. I remember sitting in...