Sea parte del viaje
¿Puedes seguir el ritmo? ¡Desafía tu core con este entrenamiento moderado de Pilates Express!
El último
Ver todo-
No, You're Not Too Old to Start Jiu-Jitsu (Even...
“Am I too old to start Jiu-Jitsu?” I typed that exact question into Google the day before I showed up to my first class. I was 38, stressed from work,...
No, You're Not Too Old to Start Jiu-Jitsu (Even...
“Am I too old to start Jiu-Jitsu?” I typed that exact question into Google the day before I showed up to my first class. I was 38, stressed from work,...
-
BJJ for Parents: Balancing Training with Family...
Before I had kids, I could train BJJ five nights a week, take a last-minute open mat invite, or sit in the gym talking about guard passing until midnight. Now?...
BJJ for Parents: Balancing Training with Family...
Before I had kids, I could train BJJ five nights a week, take a last-minute open mat invite, or sit in the gym talking about guard passing until midnight. Now?...
-
What I Wish I Knew Before My First Jiu-Jitsu Class
I sat in my car for a full five minutes before walking in. Not because I was late—but because I was doubting everything.Was I fit enough?Would I be the only...
What I Wish I Knew Before My First Jiu-Jitsu Class
I sat in my car for a full five minutes before walking in. Not because I was late—but because I was doubting everything.Was I fit enough?Would I be the only...