Artículos

Rash Guard vs Compression Shirt: What’s Best fo...
When I first started Brazilian Jiu-Jitsu, I was all in—but clueless. Like a lot of guys new to the sport, I didn’t want to overthink gear. I figured if I...
Rash Guard vs Compression Shirt: What’s Best fo...
When I first started Brazilian Jiu-Jitsu, I was all in—but clueless. Like a lot of guys new to the sport, I didn’t want to overthink gear. I figured if I...

Can You Train BJJ and Still Be Feminine? 100% Y...
When I first stepped onto the mats, I heard it more than once—“You’re too soft for this,” or “You do Jiu-Jitsu?” As if training Brazilian Jiu-Jitsu and embracing your femininity...
Can You Train BJJ and Still Be Feminine? 100% Y...
When I first stepped onto the mats, I heard it more than once—“You’re too soft for this,” or “You do Jiu-Jitsu?” As if training Brazilian Jiu-Jitsu and embracing your femininity...

Women’s BJJ Spats Shorts vs Spats: Which Is Bet...
When I first got into Jiu-Jitsu, I was just focused on surviving class and not getting smashed. What I wore wasn’t even on my radar. But as I trained more,...
Women’s BJJ Spats Shorts vs Spats: Which Is Bet...
When I first got into Jiu-Jitsu, I was just focused on surviving class and not getting smashed. What I wore wasn’t even on my radar. But as I trained more,...

From Minimalist to Bold: Choosing the Right Wom...
When I first started shopping for BJJ rash guards for women, I didn’t realize how much personality could go into it. I just wanted something that fit well, held up during...
From Minimalist to Bold: Choosing the Right Wom...
When I first started shopping for BJJ rash guards for women, I didn’t realize how much personality could go into it. I just wanted something that fit well, held up during...

Creating a Home Sanctuary for Movement, Breath,...
Why I Needed a Different Kind of “Gym” I didn’t want a space that screamed no excuses or push harder. I wanted somewhere I could step into barefoot, breathe deeply,...
Creating a Home Sanctuary for Movement, Breath,...
Why I Needed a Different Kind of “Gym” I didn’t want a space that screamed no excuses or push harder. I wanted somewhere I could step into barefoot, breathe deeply,...

What’s a Rash Guard? The Essential Gear Every B...
If you’ve ever stepped foot on the mats for Brazilian Jiu-Jitsu (BJJ) or another contact sport, chances are you’ve seen someone sporting a rash guard. But what exactly is...
What’s a Rash Guard? The Essential Gear Every B...
If you’ve ever stepped foot on the mats for Brazilian Jiu-Jitsu (BJJ) or another contact sport, chances are you’ve seen someone sporting a rash guard. But what exactly is...